Love

  • How I Got Mentally Stronger

    Whew, nelly. It’s been interesting lately. Turns out, when you eliminate the distractions, you’re forced to work on your deep seated issues. And lemme tell you – it’s been heavy. If you’ve been a faithful reader for a while (thank you!), you know I’ve spent the earlier part of this journey getting my mental health

    Read more →

  • Gentle Healing

    Gentle Healing

    For the past few days (maybe a week), I’ve been practicing showing myself some gentleness. And because I’m only in the first few days, I’m not sure how great I’ll be at explaining it, but I’ll do my best. I’m learning to speak kindly to myself, to slow down, & to allow myself to completely

    Read more →