books

  • Gentle Healing

    Gentle Healing

    For the past few days (maybe a week), I’ve been practicing showing myself some gentleness. And because I’m only in the first few days, I’m not sure how great I’ll be at explaining it, but I’ll do my best. I’m learning to speak kindly to myself, to slow down, & to allow myself to completely

    Read more →

  • Phase 1

    Phase 1

    Let’s jump right into it. I feel like I’m in this new phase of life. I’m cutting the fat in areas I spent far too long trying to maintain or care for. I can honestly say I’ve worked issues through every direction and every angle, and I know what’s going to work for me and

    Read more →