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So you know I’ve been sorting through things mentally & reinforcing some boundaries. I’ve been on this mental decluttering journey for close to ten years now. Some items were easy to purge while others came with tears. I feel like I’m at the stage where I can let go of some painful seasons in my
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Whew, nelly. It’s been interesting lately. Turns out, when you eliminate the distractions, you’re forced to work on your deep seated issues. And lemme tell you – it’s been heavy. If you’ve been a faithful reader for a while (thank you!), you know I’ve spent the earlier part of this journey getting my mental health
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For the past few days (maybe a week), I’ve been practicing showing myself some gentleness. And because I’m only in the first few days, I’m not sure how great I’ll be at explaining it, but I’ll do my best. I’m learning to speak kindly to myself, to slow down, & to allow myself to completely
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It’s been about six months since I implemented Phase 1 & figured this would be a good time for an update. Quick refresher, here’s what I was working on:– Pulling back from social media– Reading more as I have a growing stack of books lol– Making a list of things I’m interested in or that
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So remember how I mentioned that I’ve been frustrated with work? It’s still there but after about 3-4 months of being bitched at every day, it finally dwindled down. I think what did it was Boss made a snide comment & I snapped back. I wasn’t rude but I was direct. She had a shocked
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Important Disclaimer: I want to tell you this story, but I’m not sure if this person is a reader of my blog. I will change some details, give them different names (let’s do Friends characters), & do my best to protect their privacy. This story will definitely raise some eyebrows, so let’s all do our
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So I figured I should give an update on that outing with friends. Are you ready? This is rich. Friend 1 – Completely forgot we made plans. Like straight up texted me, “What are you up to tonight? I’m not doing anything!” Friend 2 – Canceled last minute. Shocker. I made the mental note to
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OMGGGG… I’m so tired of being stressed the fuck out & feeling useless in life. Let me explain. I love my job. Really. But I’ve gone through some changes that pretty much started about 4 months ago. I went from a team with a manager with severe ADHD & zero communication to moving to a
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Let’s jump right into it. I feel like I’m in this new phase of life. I’m cutting the fat in areas I spent far too long trying to maintain or care for. I can honestly say I’ve worked issues through every direction and every angle, and I know what’s going to work for me and
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Hey As you can see, I took some time off. Well, a lot of time. It was beyond needed & I feel way stronger now than I was this time last year. 2024 might have been the hardest year I’ve gone through. My dad died within the first week, which should’ve been my sign that
finding my truth 