Glow Up

My apologies for the radio silence. I've been chewing on this post for a few weeks. I didn't realize it was so difficult for me to get out. Thank you for your patience & understanding.I had a scary thought. I realized in about a month, I will have been graduated from high school for 20 …

Drying out

Well hello there! Has your life been as insane as mine? Work has been absolutely nutso & I honestly haven't had the time or mental energy to do much else. You know it's been bad when you can't remember much because your mind is protecting you. Survivor mode is engaged. I feel like I'm getting …

Be kind

Two thoughts I wanted to share with you: ONE: "Be kind to yourself." I was up until about 0330 last night. My body was exhausted but my mind was going crazy (thanks, Anxiety). As I sat there with my thoughts swirling around my head of things I should've done, why I keep failing, & why …

Penance

As a Jew, I don't believe or follow acts of penance but I do beat myself up a lot for being human. So samesies? In an effort to work on that, I thought I would write it out here. Sigh. Where to start? A little background: I'm dealing with some life-changing shit at the moment. …

All-dayer

One of my besties & I have this joke. We call when we're awake all day with no naps an "all-dayer." Like the opposite of an "all-nighter." We tease about it - "Man, I'm so tired. I pulled an all-dayer." 😉 In all seriousness, I've learned recently to listen to my body more & to …

Stretching

I've been trying to be more "in tune" with my body & its needs. I know I've briefly mentioned something about this before but as a quick refresher, I've had this compulsion to get myself physically well. I know what I should do but there's this feeling of being overwhelmed by the enormity of it …