Being content

I'm not sure if it's because I'm American or how I was raised or how my mind works or whatever, but there is this "what if" inside of me when it comes to products. Let me explain.What if this shampoo is alright but there's a better one out there for my hair? What if this …

August 2021 Goals

So I've kinda gone through some friendship shit lately. People who claim they love you then tell you they no longer do. People who say they're always there but haven't talked to you in months. You know the type. A few of these have ran & jumped off the ship lately. It's interesting because I'm …

Happy 4th Anniversary!

Four years?! Crazy!Every year I like to bring up a few posts that I've gotten feedback on that have helped you. Over the past four years, here are the top four:What High-Functioning Depression Looks LikeSo I Got Fired... Thank You Me vs ThemAs always, thank you for joining me on the journey. This next year …

Clouds

I've been thinking about what Dr. G told me to do with intrusive thoughts. She's mentioned to me a few times of acknowledging their presence (either by taking a moment or saying, "That's interesting") before releasing it & letting it go. I'm sure this sounds like an easy-peasy task for most of you. For me, …

Glow Up

My apologies for the radio silence. I've been chewing on this post for a few weeks. I didn't realize it was so difficult for me to get out. Thank you for your patience & understanding.I had a scary thought. I realized in about a month, I will have been graduated from high school for 20 …