discovering who I really am in the midst of a chaotic world
Four years?! Crazy!Every year I like to bring up a few posts that I've gotten feedback on that have helped you. Over the past four years, here are the top four:What High-Functioning Depression Looks LikeSo I Got Fired... Thank You Me vs ThemAs always, thank you for joining me on the journey. This next year …
I've been thinking about what Dr. G told me to do with intrusive thoughts. She's mentioned to me a few times of acknowledging their presence (either by taking a moment or saying, "That's interesting") before releasing it & letting it go. I'm sure this sounds like an easy-peasy task for most of you. For me, …
Do you ever look back at your childhood & think it was normal...until you start talking to others? I'm not just talking about the obvious damage like abuse. My brother & I were raised in a fundamental Christian home. Televangelists were to be honored & respected, regardless of their slimy ways. Halloween was "evil." And …
I try really hard to not compare myself to others. I know I should only be in competition with myself. But I'm human. And more than that, I'm an American woman. As much as it pains me to say this, society has ingrained in me to compare myself to other women. Coupled with my own …
My apologies for the radio silence. I've been chewing on this post for a few weeks. I didn't realize it was so difficult for me to get out. Thank you for your patience & understanding.I had a scary thought. I realized in about a month, I will have been graduated from high school for 20 …
So this isn't on my list of items to tell you but it's really important to me so it jumps to the top of the list. I spent some time yesterday going through my old posts. And in true fashion, I cringed. A lot. 😉 I guess that means I've grown, right? But more than …
I've been waiting a long time to tell you this story. Partly because I didn't feel ready. Partly because it still stung. But as time goes on, I find myself happy to have moved on with my life. Happy, but in a bittersweet way. I think I was 13 or 14 when I first met …
I was thinking about this phrase & how I've had to use it in my life. Emphasis on "had to." Let me explain.I like to do everything myself. It's hard for me to ask for help. Part of me feels like it's weakness (even though I know it's not) & another part of me feels …
If you're anything like me, sometimes I get wrapped up in my own thoughts & fears. I tend to look at the problem from every direction & to do my best to solve it as quickly, as effectively, & as painless as possible. But while I'm focused on whatever issue at hand, I tend to …
Some days I feel like I can't win. And this week has been one of those "days."I feel stuck in the blurry grey area. It feels like everything is fucked up no matter what I do. I have been actively trying to do the right thing, to go out of my way to shower others …
