Musical therapy

I woke up really early this morning, determined to channel this frustration/angry/pain into something productive. I told myself that today is the day I’m finishing up a few small projects around the house…but after I got some adequate rest. πŸ˜‰

I woke up again an hour or two later & decided to get going. I took a shower, cracked open a Bang, & moved my ass. Since then, I’ve been go-go-go! I’m taking a little break to let you know how I’m doing.

Currently, I’m deep cleaning my house & listening to angsty 90s music. There’s nothing quite like vacuuming whilst listening to someone like Alice in Chains blasting through your earbuds. πŸ™‚

And in a weird way, it’s helping me. Music is a wonderful source of therapy for me. I let myself get lost in the rhythm & the lyrics carry me away to my Happy Place. Much like the Biblical King Saul, it calms me down, helps me relax, & probably lowers my blood pressure. I don’t wanna kill my David anymore so that’s good, right? πŸ˜‰ #BibleJoke

I’m also taking this day “off” from stressful situations & the people who are triggering them right now. I’m pulling back & trying to just focus on the task at hand & ignoring the world. Everyone else can wait. My needs are important too & that’s my only priority right now.

Having said that, I’m gonna jump back into things. ❀

These crack me up! Hahaha! Enjoy!

 

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