Weight loss update – part 3

Zero. I didn’t gain nor did I lose. Just maintained. Blecch.

I guess I should be happy that I didn’t gain but whatever. I still feel stagnant. I need to tighten up a few areas to get some results.

Last week’s goals:

– No eating after 2100
— Check!
– Hit the gym 3x this week
— I went twice. Try again
– Fix my sleep schedule
— Meh. Not quite. It’s still really rough.

Adding on:

– Drink 64 oz of water or tea
– Get my steps in. Starting with 5000.
– Eating clean 75% of the time

Here’s hoping this week works out better!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s