So I gained. A LOT. 3.8 lbs to be exact. How does one gain 4 lbs in a week? Well, you don’t go to the gym & then you eat your feelings for the past 2 days. So yeah. That’ll do it. Blecch.
I decided to give myself a weekly challenge & adjust as necessary to help me reach my goals (reminder: I wanna lose 35 lbs by my 35th).
This week’s challenge:
– No eating after 2100. I’ll be fine with tea or water.
– Hit the gym 3x this week
– Fix my sleep schedule. I’ve been having nightmares the past few nights. It’s messing with me too much.
All doable. Alright, wish me luck